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With a shoe as popular as the Gel-Kayano, updating it is always a risk. But in this case, it’s one that pays off. Now on its 13th iteration, it’s clear why the shoe has stood the test of time. It’s highly versatile, responsive enough for interval sessions – albeit perhaps not for the most advanced – yet comfortable for long runs. Editor’s Note: We reviewed our shoe selections on 9 November 2023 in line with our most recent round of wear-testing for autumn/winter 2023.
That design does force you into the midfoot landing zone (landing anywhere else in this shoe is just, well, not going to happen) but that actually feels really good at pace. The transition onto your toes is super-peppy, but no more aggressive than other supershoes. Until On finally run out of Cloud-related puns, they’ll no doubt continue to make the best looking shoes around – and the CloudStratus are no exception. They also have the classic On immediate pull-on comfort – though if anything they are a little roomier than most On shoes, particularly in the forefoot. This is great for wider footed runners, but equally, the excellent lacing system means you can adjust for a good fit whatever your foot shape. Building a shoe rotation can help to mitigate this because if you’re running in the same pair of shoes every day, the midsole foam doesn’t have time to fully decompress before its next use. So giving your shoes time to recover between sessions allows the midsole to decompress, helping you to get more miles out of it. How do I know my foot type for running shoes? The ride is smooth, stable and springy, with enough cushioning to keep you comfortable on easy runs and longer efforts. The latest update of an already popular shoe also hasWith On’s signature CloudTec technology, a full-length carbon speedboard and new Helion HP hyperfoam, it’s undeniably a very good looking shoe. The upper consists of a single woven structure with On’s classic minimalist styling. The latest iteration features a new, lighter FuelCell midsole foam, along with the same carbon fibre plate and Energy Arc technology. The latter might sound like something from a Marvel film, but is essentially a ‘void’ through the centre of the midsole, which allows the carbon plate to flatten and rebound during take-off and landing, increasing energy return. The result is certainly a propulsive ride.
Whether you’re a beginner looking for a daily workhorse, or a high-mileage runner seeking consistent performance with a bit of cushioning, the 880 really is a shoe that can work for everyone. This shoe has a sculpted midsole, curving inwards on the lateral side to provide more compression, and convex sculpting on the medial side, which provides a greater volume of foam. The stability tech is subtle, but effective. This means that the Gel-Kayano 30 is not just for overpronators. The original Magnify was a neutral daily training shoe with a responsive, cushioned and super-comfy ride – and the second iteration offers more of the same. Where there are tweaks, these are all to the good, making this a great shoe for seasoned runners and beginners alike. The fourth iteration has an all-new midsole, made with the new ReactX foam – which, according to Nike, gives you 13% more energy return compared with the standard Nike React foam –and also reduces the carbon footprint of the midsole by at least 43%.
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On the run, the shoe feels supportive and nicely flexible. It hugs your foot without constricting and can handle changes in pace, too. There are no real grand departures from the Hoka norm with the upper of this shoe; the cushioning at the heel is soft enough to feel snug, the heel counter and laces provide a secure fit and the shoe fits true to size. There's a reason that the Pegasus is in its 40th iteration – the 'workhorse with wings' really does deliver. There's only been a couple of minor tweaks to the latest version of the neutral, daily trainer – after all, if it ain’t broke, why fix it? But tweaks do include a newly redesigned mid-foot band for a more secure fit, and a redesigned single-layer mesh upper to offer more breathability and help to improve airflow in sweaty conditions. If you’re new to running, it’s a good idea to visit a running shop to get a gait analysis. This looks at your running technique and the way in which your foot hits the ground, so you can find the right shoe for you and your gait. There are generally three main foot types: With none of the bells and whistles that supershoes now promise, what you get is a seamless ride with great grip and traction from the outsole on any surface. This is a good all-rounder for those who value simplicity – and want one shoe to do everything.
Puma has made some fantastic running shoes over the past few years but its yet to really nail the classic stability shoe – until now. However, unlike, say, the classic Asics Gel-Kayano, this is a modern stability shoe that delivers not by inserting medial posts but by tweaks in the construction itself. Further weight savings come from that new midsole and a redesigned mesh upper. This also, along with additional padding around the heel and collar, provides more structure, increasing comfort over those longer miles.The hotly anticipated third iteration of On’s supershoe – in fact arguably its first true supershoe – has proved something of a marmite design, and whether you love or hate it will depend largely on how you feel about firmness in a shoe. To reduce the colossal footprint of the global trainer industry, we support the idea of running every possible mile in the shoes you already own, revelling in every last run you can share. The Kinvara combines medium cushioning with a good amount of stiffness, wrapped up in a really lightweight shoe. Our testers commented that the Kinvara 14 was well-balanced, nimble and agile, though some did find it a little narrow, so it’s certainly not for wide-footed runners. If you're bored of the same old shoe designs, look no further. The Velociti 3’s flat-knit upper definitely has a unique look, which promises ‘dynamics tretch and compression’ as well as breathability. Does it deliver? Well, how dynamic you feel might differ day to day, but it offers a super-comfy fit.
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