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Those with sensitive stomachs might also prefer to take on solids – such as energy chews or bars – which can also provide some welcome variety in texture and flavour and so work well if running for long periods of time. Natural Flavors: OTE prioritizes the use of natural ingredients, and the Super Gel is no exception. The delicious taste comes from real fruit juice concentrate, providing a refreshing and authentic flavor experience. Designed with athletes in mind, this gel is not only effective but also enjoyable to consume. Additionally, every batch of this product is tested for banned substances through the Informed Sports programme, therefore is accessible to elite athletes. Products also undergo rigorous testing using ISO 17025 accredited methods to provide the highest level of assurance for athletes. For further information about the testing process, please visit informed-sport.com When is a gel not a gel? When it's a Clif Blok. Clif has abandoned its gels, which were very gloopy and hard to eat, if tasty, in favor of energy chews. To support your hydration needs during intense exercise, OTE Super Gel contains balanced electrolytes. These vital minerals assist in fluid uptake, ensuring you remain hydrated and can perform at your best. By replenishing the salts lost through sweating, OTE Super Gel helps to maintain your body's electrolyte balance, preventing dehydration and promoting optimal physical performance.
Contains balanced electrolytes to promote fluid uptake and help maintain optimal hydration levels during exercise.This is your go to gel when a big hit of energy is required but with limited time to consume it. Key Features: Certainly the texture of the gel seems to be designed to go down easily. With a fluid consistency, we found they're well suited to high-intensity efforts, and real fruit juices provide tasty flavors without putting too much stress on your gut. McGregor recommends consuming 30-60g of carbs per hour for the first three hours of running, increasing to 60-90g of carbs per hour if you’re still going after that. This can be in the form of gels, drinks or solids.
There's plenty of talk around fuelling your rides with fat or even adding protein – but most nutritionists still argue that, during exercise, carbs are king.You'll need to top up your carb stores on rides over 90 minutes; anything shorter and your body can usually sustain itself on existing reserves. As a product, the High5 gel should appeal to those who want their gels to contain natural flavorings while at the same time avoiding colorings and artificial sweeteners. They're also suitable for both vegetarians and vegans. Don't let your energy levels dip during your workouts. Keep your performance at its peak with OTE Energy Gels. Whether you choose the classic energy gel or the caffeine-infused version, you can count on OTE to deliver sustained energy and essential electrolytes to support your active lifestyle. Fuel your passion and reach new heights with OTE Energy Gels. Some gels come with additives such as caffeine. Studies have shown that caffeine can boost performance when administered in the correct dosage - but the milligrams per average cup of coffee can vary wildly. The amount in a gel will always be uniform and thus dosage can be properly tailored to requirement. OTE gels are designed to be kind to your stomach. This will be music to the ears of anyone who's suffered with tummy troubles thanks to (over) consumption of gels.
Clif Bar Shot Bloks (18 x 60g)
The natural orange flavour, containing real fruit juice concentrate, which provides a refreshing fruity taste in an easy to consume, almost liquid-like consistency. The flip side is that they're harder to ingest, as you need to chew them as you ride. They're a lot easier to chew than an energy bar though in our experience and can be consumed "on the side" more easily as you ride, although as with a bar you probably need some water to wash them down.
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